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Omek Houria dip with olives and eggs
Omek Houria

Tunisian Carrot Dip/Spread

Omek houria is a very simple dip to make. Much like slata mechouia you can use this as an all purpose condiment for all kinds of things.

Usually I just eat it with olives, eggs, and French bread. But it also makes a nice spread for sandwiches.

You can also make this as spicy or mild as you prefer depending on the amount of harissa you add.

Omek houria Ingredients

  • 4 cups of carrots

    • I'd say roughly ​6 medium sized carrots

  • 4-6 cloves of garlic

    • personal preference​

  • 1/2 teaspoon ground caraway seeds

  • 1/2 teaspoon ground coriander

  • 1/2 teaspoon salt

  • 1 heaping tablespoon of harissa

    • Feel free to add more if you like it spicy​

  • 4 tablespoons olive oil

  • Juice of 1 lemon

  • White vinegar (if you're having trouble blending)

Method

Peel and chop your carrots into roughly 2 inch pieces. You don't want to dice or finely chop them. Just break 'em up.

Bring a pot of water to boil and throw in your carrots. Boil them until soft (fork tender).

Drain and cool your carrots a bit. Sometimes if you put them directly into the food processor, the dip becomes runny. I like it a little thicker.

Add your carrots, garlic, seasonings, olive oil, lemon juice, and harissa into a food processor. 

Pulse/blend until smooth. If you're having trouble getting the dip smooth, add white vinegar as needed. You could sub white vinegar with lemon.

Give it a taste! Add more or less of the ingredient you like. Once you're satisfied it's good to go.

Notes:

I've made this recipe both using whole caraway seeds and also ground ones. I just don't like the texture of biting into a whole caraway seed, but it's not necessary to grind them if you don't care.

I also have used this in a Tunisian/Finnish fusion recipe by adding it to the filling of my Karelian Pies. Occasionally carrots are added to that filling anyway, and omek houria adds an additional good flavor.

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